Ladybug Yoga

In the spring, the guest bath on our first floor is a magnet for ladybugs. The walls in the room are bright yellow, the window made of glass bricks, and I’d expect the ladybugs could fly in, but the room is around a corner and down a hall from the outside door. I’ve never seen anything quite like this mild swarming and I cannot figure it out. The tiny red insects appear on the walls, the window, the mirror, and the ceiling. At the peak, in the middle of May, I find a half dozen crawling around and another few inert on the floor. Because the bathroom is adjacent to my writing room, I see them every day.

Each tiny life grabs my attention, and I think, she’s so small, it won’t take long to usher her outside, I’ll save her life. So, for several weeks I keep a folded piece of paper on the counter, a soft tool to scoop up each delicate lady. Once I have one, I walk slowly down the hall turning the paper to prevent her from scurrying off the edge, and outside, protecting her from the breeze as I walk to the garden where I try to tip her onto a leaf or flower. They aren’t always willing to jump off the paper airplane, so I coax them off with a gentle nudge or a whispering breath. Sometimes they fly off the paper before I’m outside and I lose them.

Yes, this rescue activity interrupts my writing, because it takes more than a few minutes to corral one and walk in a way that ensures she doesn’t fly away. It is slow work and requires patience. Just like writing. And with each walk to the garden I contemplate the fact that I’m saving lives, one by one, although I never know for certain. That’s what writing is like. Maybe I’ll write one sentence that can save a life, but I’ll never know for sure. Maybe, with each sentence, I’m saving my life.

 

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Website Yoga

Curled forward, fingers on the keyboard, eyes blurred, brains crammed. We still asked the instructor questions, but the answers fell to the floor like snowflakes. One minute the words were there, the next they’d dissolved. Six of us, over one weekend, had each designed and launched a website. The instructor started by having us write out goals, plans, flowcharts. She was well organized. The second day we opened our laptops and started in: dashboards, pages, tags, categories, and plug-ins, not to mention themes and images.

At the end, when I stood to leave, Mickey leaned into her laptop and said: “What pose will help with this?” Eagle pose came to mind first, where the arms are crossed at the elbow and the legs crossed at the knees – while standing. A crisscross, balancing pose. We were, after all, on edge. But what would help ease the currents of confusion and euphoric relief that we’d experienced, repeatedly, all day? Maybe a tall stretch, arms overhead, reaching up and then tilting slightly back. Maybe widening the arms out to the side and embracing all of it. I went home, lay down and placed an eyebag over my bleary eyes. Corpse pose.

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Fresh Writing

Hello. This, my first blog post, brings me back to the moment I first heard of “fresh writing.” It changed how I approached the blank page. With that in mind, I could write gently, fearlessly, let the words emerge the way a plant grows and blooms, unforced, reaching up. It felt familiar, deep in my body. It was like a “fresh pose” which is the way I feel when I first attempt a particular asana. Each of the hundreds of poses has been done before, thousands of times in thousands of ways, but in this moment it is unique to me, in this time and place. Justs like each daffodil, each tulip is uniquely fresh and blossomed. Just like each sentence flows out on the page taking its own shape and flavor.

 

 

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